Maintaining healthy, glowing skin requires more than just using the latest skincare products; it’s about adopting the right habits and avoiding common pitfalls.

Even with the best intentions, many people unknowingly make mistakes in their skincare routine that can lead to irritation, dryness, or premature aging. Let's explore some of the most common skincare mistakes and how to correct them to ensure your skin stays at its best.

1. Using a Cleanser with SLS/SLES Foaming Agents

Many people believe that effective cleansing requires a foaming cleanser. However, they might not realize that many of these products contain harmful foaming agents like SLS (Sodium Lauryl Sulfate) and SLES (Sodium Laureth Sulfate). These inexpensive chemicals are commonly found in personal hygiene products, including shampoos, toothpaste, body washes, and cleansers, as well as in industrial cleaners!

Even a concentration as low as 1% SLS can cause irritation to the scalp, gums, and skin (many mainstream products contain 10-30%.. For some, the reaction can be particularly severe. Additionally, studies have suggested a potential link between SLS/SLES and hormonal imbalances, which may contribute to menopausal symptoms and reduced male fertility.

2. Using Bath Products to Clean Your Face

If you're using a bath product to cleanse your face instead of a proper facial cleanser, you might be harming your skin. Bath products can remove moisture from your facial skin, leading to dryness and a buildup of dead skin cells. While applying a cream afterward might help, it’s only a temporary fix for the damage already done.

3. Delaying Cream Application After Cleansing

Timing is crucial when applying cream after cleansing. The best time to apply is within a minute of washing your face. When your skin is still slightly damp, your pores are open, making it easier for skincare products like serums and creams to be absorbed. Applying cream immediately after cleansing also helps prevent the tight, dry feeling you might experience after washing your face.

4. Applying Skincare Products Too Aggressively

Contrary to what you might think, applying skincare products with more force doesn't enhance their effectiveness. In fact, it’s best to apply products gently, especially on your face and neck. Use upward, gentle strokes, similar to a massage at a spa.

5. Scrubbing Too Much or Too Little

Exfoliation is a key step in any skincare routine because it helps remove dead skin cells, allowing your skin to renew itself. However, many people don’t exfoliate properly. It’s recommended to exfoliate once or twice a week. Be gentle, and use water as a “lubricant” during the process. The goal is to remove dead skin cells, not to damage your skin. For exfoliation, consider using BIOselect's Organic Facial Scrub.

For sensitive skin, a product with a finer texture, like AVA's Certified Organic 2-in-1 Facial Scrub Mask (White Rice and Cucumber., is recommended.

6. Not Changing Your Pillowcase Often Enough

Your pillowcase plays a significant role in your skincare routine. Failing to change it regularly can lead to acne. It’s recommended to change your pillowcase every few days, or even daily, especially if you don’t thoroughly remove makeup and cleanse your skin before bed. Silk pillowcases are an excellent option; they are gentler on your skin, help with anti-aging, and can also keep your hair smooth.

7. Using Skincare Products in the Wrong Order

Using skincare products in the wrong sequence can diminish their effectiveness, which is far from ideal after investing in quality products. The correct order of application is:

1. Makeup Remover/Cleanser

2. Scrub

3. Toner

4. Treatment products (e.g., acne creams.

5. Serums

6. Eye Creams

7. Facial Creams

8. Sunscreen

8. Neglecting Your Neck

Your neck needs care too! If your skincare routine stops at your chin, you're overlooking a critical area. The skin on your neck is thinner and ages faster than other areas. Be sure to extend your cream application to your neck. While there are products specifically designed for the neck, a good moisturizing or nourishing cream can also do the job.

9. Not Getting Enough Sleep and Water

The “8 to 8” rule—eight glasses of water and eight hours of sleep—is essential for healthy skin. Water keeps skin cells hydrated, and not drinking enough can result in dry, dull skin. During sleep, your body and skin repair and rejuvenate, so getting to bed earlier can help your skin look radiant and healthy.

Good skincare is not just about the products you use but also about how you use them and the habits you form. By avoiding these common skincare mistakes, you can enhance the effectiveness of your routine and keep your skin looking its best. Remember, the key to healthy skin is consistency, care, and making informed choices about your skincare practices.